Inner Temple Yoga
Inner Temple Yoga
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    • Home
    • Weekly Schedule
    • Class Options
    • Therapy
    • Events
    • Diana
    • Contact
  • Home
  • Weekly Schedule
  • Class Options
  • Therapy
  • Events
  • Diana
  • Contact

Weekly Group In Studio Classes - Trenton

Tuesday's

Wednesday's

Wednesday's

7:00am -

8:30am -

10:00 - 11:00am Beginner Pilates

11:30am - 

1:00pm -
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4:30 - 5:30pm Stretch & Tone

5:45 - 6:45pm Pilates

7:00 - 8:00pm Restorative Yoga (optional with hot stones*)

Wednesday's

Wednesday's

Wednesday's

5:30 - 6:30pm Stretch & Tone

Thursday's

Wednesday's

Thursday's

7:00am -

8:30am - 

10:00 - 11:00am Yoga & Meditation

11:30am -

1:00pm -

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4:00pm -

5:30 - 6:30pm Gentle Yoga

7:00pm - Booked

Friday's

Saturday's

Saturday's

7:00 - 8:00pm Sound Bath Meditation*

Saturday's

Saturday's

Saturday's

Saturday classes available November - April

7:30 - 8:30am Flow & Meditation

8:45 - 9:45am Yin Yoga

10:00 - 10:45am Family Yoga

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5:45 - 6:45pm Restorative Yoga with Hot Stones*

7:00 - 8:00pm Sound Bath Meditation*

Saturday's

Sound Bath Meditations, Craniosacral Therapy, Reiki Treatments and Private Class Sessions are Available. Please Contact Diana to Book on a Tuesday, Thursday or Saturday.

Schedule Last Updated: February 24, 2026

Welcome!

Please Note:

The Inner Temple Yoga studio runs according to Eastern Standard Time. All group courses and classes require a minimum of 2 attendees. Payments are accepted by cash, e-transfer, crypto or a trade. And by credit card with a $3 extra fee/purchase. Weekly clients receive a free class for every referral.  

Payment Options for Classes

Online

In Person

In Person

All classes can be attended online except for the *Specialty Classes. Inner Temple Yoga group classes online are $15 per class. Or purchase 5 group classes online for $65 that can be used at anytime.

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Private classes online are $70 per session. Or purchase 5 private online sessions for $325 that can be used at any time.

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Clients must have video and audio turned on. Class time and duration can change based on your scheduling needs. 

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Custom videos are made specific to client mobility requirements. Videos are sent to the paying client only and are available for a lifetime. 1 hour videos cost $120 each.

In Person

In Person

In Person

Inner Temple Yoga group classes in person are $20 per class. Clients can also purchase 5 group classes in person for $75 that can be used at anytime. Children aged 4-9 pay $5 to attend these classes with an adult present!

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Private classes are $90 per session. Or purchase 5 private classes for $425 that can be used at any time. 

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If possible, please bring your own mat, all other equipment is supplied.

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*Specialty Classes: Restorative Yoga with Hot Stones & Sound Bath

These classes are $30 per class.

Class Descriptions

Class Descriptions

Class Descriptions

Pilates 

Gentle strengthening for the whole body on the floor

Sound Bath 

Instruments are played live with minimal guided meditations

Family Yoga

Children ages 6- 12 can join in fun yoga games and movements with a guardian participating

Yin Yoga

Supported poses are held for 5 minutes each. Poses work along specific meridian lines in the body creating a detoxifying effect

Class Descriptions

Class Descriptions

Class Descriptions

Stretch & Tone 

Gentle yoga including the most effective functional movements collected over a decade of experience

 Restorative Yoga 

Longer held, comfy supported poses with guided breath techniques

 Meditation 

All guided and different each week

With Hot Stones

Authentic basalt stones from the Andes are heated to aid in tension relief

Connect With Us!

Join Our Inner Temple Yoga Classes!

Please write into diana@innertempleyoga.com for class availability.

Book Now

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