Pilates & Yoga Studio
Offering Meditation, Sound Therapy, Craniosacral Therapy & Reiki Treatments
Pilates & Yoga Studio
Offering Meditation, Sound Therapy, Craniosacral Therapy & Reiki Treatments
Welcome
A Home Studio Wellness Space in Trenton
At Inner Temple Yoga, we believe that true wellness is a holistic approach that encompasses the mind, body, and spirit. We strive to empower clients to take control of their own health and well-being.
Providing Experienced Instruction to Guide You
Inner Temple Yoga provides services in Quinte West, Prince Edward County, Northumberland and Durham Region. Classes run in Studios, Clubs, Gyms, Schools, Spas, Seniors Centres, the Workplace, Online, In-home and Outdoors.
Personal Philosophy
"Be Present, Receptive and Reflective. Radiate and Create."
Traditionally temples symbolize a place for humans to seek and obtain divine wisdom. Inner Temple Yoga believes that each individual already possesses an innate code of divine wisdom. The answer to where we can find fulfillment, serenity, and harmony lives within us and not somewhere in the outside world. We must learn how to practice being present in the moment and be receptive to ourselves to hear the inner wisdom waiting to emerge from within so that we can reflect on our vast potential and radiate this knowledge outwards to create a life that we are happy to share.
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