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    • Home
    • Class Schedule
    • Treatments
    • Bliss At Home
    • Diana
    • Contact
    • Testimonials
    • Workshops
      • Movement Courses
      • Energy Courses
      • Meditations
Inner Temple Yoga
  • Home
  • Class Schedule
  • Treatments
  • Bliss At Home
  • Diana
  • Contact
  • Testimonials
  • Workshops

Pilates & Yoga Studio

Pilates & Yoga StudioPilates & Yoga StudioPilates & Yoga Studio

Offering Meditation, Craniosacral Therapy & Reiki Treatments

Book an Appointment

Pilates & Yoga Studio

Pilates & Yoga StudioPilates & Yoga StudioPilates & Yoga Studio

Offering Meditation, Craniosacral Therapy & Reiki Treatments

Book an Appointment

Check out the Workshop of the Month!

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Welcome

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Find the Home of Inclusive, Supported, Biomechanical Movement Here

Inner Temple Yoga warmly welcomes people of all ability levels. An instructor with ten years of teaching experience will guide you through all sessions. We promote an increase in physical range of motion, endurance and maintaining a greater body/breath awareness through understanding the function of muscle groups and how to work your body more effectively. Inner Temple Yoga offers a large variety of Restorative Yoga courses, Reiki Treatments and Certification, and Craniosacral Therapy. 

Inner Temple Yoga Studio in Trenton

Providing Experienced Instruction to Guide You

Inner Temple Yoga provides Pilates and Yoga Classes in Trenton/Quinte West/Prince Edward County and Durham Region. Classes run in Yoga Studios, Clubs, Gyms, Schools, Spas, Seniors Centres, the Workplace, Online, In-home and Outdoors.  


Diana Premnarine S.

Personal Philosophy

 "Be Present, Receptive and Reflective. Radiate and Create."  

Traditionally temples symbolize a place for humans to seek and obtain divine wisdom. Inner Temple Yoga believes that each individual already possesses an innate code of divine wisdom. The answer to where we can find fulfillment, serenity, and harmony lives within us and not somewhere in the outside world. We must learn how to practice being present in the moment and be receptive to ourselves to hear the inner wisdom waiting to emerge from within so that we can reflect on our vast potential and radiate this knowledge outwards to create a life that we are happy to share. 

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Contact

Your Enhanced Wellness Awaits!

Feel free to connect with Diana to ensure your mat space, make any inquiries, purchase gift certificates, or to schedule an appointment. 

Inner Temple Yoga Studio

16 Turncliffe Road, Quinte West, ON, Canada

diana@innertempleyoga.com ¤ (905)-809-2674

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