Classes Offered In Studio & Off Location
Corporate & In Your Own Home Classes Are Available
Clients can treat themselves to feeling revitalized all day or give these classes as a gift. Classes focus on safety and effectiveness through appropriate individualized class sequencing to suit the needs of the student. Treatments can also be added onto a class.
Investment: - $150/ hour session if you live within 30 minutes away from the Inner Temple Yoga studio. - $200/ hour session if you live within 60 minutes away from the Inner Temple Yoga studio.
Styles Available:
¤ Beginner & Advanced Pilates
¤ Beginner & Advanced Traditional Hatha Yoga & Functional Movement
¤ Yogalates (Fusion of Yoga & Pilates)
¤ Pilates for Osteopenia, Osteoporosis and Osteo Arthritis
¤ Guided Meditation & Pranayama (Breath Techniques for Stress & Anxiety Relief)
¤ Live Sound Baths
¤ Restorative Yoga (Beneficial for Fibromyalgia, Arthritis & Lowering High Blood Pressure)
¤ Yin Yoga
¤ Yoga for Back Care
¤ Yoga for Athletes
¤ Yoga & Self - Massage Techniques
¤ Restorative Yoga with Hot Stones
¤ Intuitive Embodiment
¤ Partner Yoga & Family Yoga
¤ Prenatal Yoga & Mom and Baby Yoga
¤ Charity Yoga
¤ Create your own half or full day retreat/workshop!
¤ Connection Circles/Women's Circles
¤ Guided Sound Meditations/Retreats with Organic Full Spectrum Cannabis
Gift Cards
Looking for a unique gift idea? Give the gift of renewal with a Inner Temple Yoga gift card.
Send a gift card to friends and family or buy it now for your future use. Our gift cards can be applied towards any of our wellness services and are perfect for any occasion.
Spiritual Discussions
Satsang - Dive Deeper
Book one on one or group spiritual talks online or in person to receive support in further developing your own awareness journey. Includes a partial Numerology reading and the best tips from Diana's 15 years working in energy medicine.
1:1 $70/hour online or phone
1:1 $120/hour in person
Please inquire for group pricing
Anatomy or Energy Exploration
Courses
Anatomy Based Movement Courses:
¤ Neck & Shoulder Reset
¤ Smart Hands & Feet
¤ Back Care
¤ Happier Hips
Energetic Expansions:
¤ Chakra Reboot
¤ Power of Sound
¤ Vayus & Koshas
¤ Reiki Certifications