Inner Temple Yoga
Inner Temple Yoga
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    • Home
    • Weekly Schedule
    • Class Options
    • Therapy
    • Events
    • Diana
    • Contact
  • Home
  • Weekly Schedule
  • Class Options
  • Therapy
  • Events
  • Diana
  • Contact

Treatments

Craniosacral Therapy

Craniosacral Therapy is over a 100-year-old healing system founded in the roots of Manual Osteopathy. It is a gentle treatment suitable for any age and can be received while seated or lying down. The practitioner can work on any tissue in the body through a specific quality of touch and intention. Craniosacral Therapy works by assessing the natural, biodynamic rhythms of the body. If accidents, falls or any traumas occur to the body, these rhythms become unbalanced/weakened. While in treatment, a palpable release is felt when strain in the tissues is released. A softening will then be felt followed by the body relaxing into its natural state of balance/realignment. The aim is to treat the body as a whole where clients may feel the following benefits:

¤ Improved mobility/postural alignment

¤ Physical relief from soreness, headaches etc. for several days

¤ Balanced/centred mentally and physically

¤ Enhanced vitality


"After some time, I'll start to feel my body craving to have these sessions with you." - J.A.


Rates:

In Studio: $120.00/ 1 Hour Session

At Your Home: $165.00/ 1 Hour Session 

Pet Sessions: $40.00

Discount: Regular in-person class attendees get $20 OFF for in studio sessions

craniosacral therapy

Sound Immersion

Inner Temple Yoga can host this acoustic meditation in the studio, your home, or place of business or even outdoors. We explore how sound vibration can be transformational for our physical body and our mood. Current clients report experiencing:

¤ Deep relaxation/tension release

¤ Having a brighter mood the next day

¤ Visualizing colours

¤ Feeling positive shifts in their body

¤ Visualizing traveling through time/space/memory

¤ Being able to dream again/improved sleep


"Every note was perfectly placed as if divinely guided, leaving me in such a euphoric state, it felt almost psychedelic." - K.S.


Rates:

In Studio Group: $30/person for a 1 Hour Session
In Studio Private 1 Person: $120.00/ 1 Hour Session

In Studio Private 2 - 6 People: $180.00/ 1 Hour Session

At Your Home or Business (as many people fit in your space): 

$210.00/ 1 Hour Session within 30 minutes from the studio

$225.00/ 1 Hour Session within 45 minutes from the studio

$240.00/ 1 Hour Session within 60 minutes from the studio

Discount: Regular in-person class attendees get $20 OFF for in studio private or off location sessions

sound bath therapy

The Mystic and the Muse Method

Mysticism has been foundational in Diana's world since being a child. Over the decades, Diana has found a plethora of tools and put the best of the very best in her signature spiritual regimen, The Mystic and the Muse Method. Her intention is to live in a world where people know how to resource themselves being their own mystic and muse. Clients can liken this experience to attending a mini retreat to recalibrate with the soul. 


"I consider these sessions with you to be more powerful than a religious ritual + a doctor's appointment + a counselling session combined." - L.F.


"Working one-on-one with you was a more high vibrational experience than any other conscious ceremony I've ever attended before." - A.K.


For those wanting to do their own inner work, The Mystic and the Muse mentorship is a 2 hour client specific, curated session consisting of a handful of the following tools:
¤ Full In-Depth Numerology Reading
¤ Gentle Stretching/Vagus Nerve Exercises
¤ Guided Meditation/Coherence
¤ Craniosacral/Reiki/Sound Bath

¤ Red Light/Near Infrared Light Therapy

¤ Intuitive Oracle Deck Reading

¤ Spiritual Discourse

¤ Grounding with Nature


Rates:
In Studio: $195.00/ 2 Hour Session or $525.00 for Three 2 Hour Sessions

Discount: Regular in-person class attendees get $20 OFF for in studio sessions 

reiki treatment

Treatment Booking Time Slots

Tuesday - Open All Day
Thursday - Open All Day

Saturday - Open All Day

See 'Weekly Schedule' page for open session times

Book your appointment

Safer Space Policy

All written and verbal personal client information collected is kept confidential. Inner Temple Yoga strives to be accountable for creating an inclusive studio where all cultural backgrounds, genders, personal orientations, and neurodiversity's feel welcome and have a place to work on their own wellness journey however that needs to look like. Stigma and shame is not tolerated regarding any personal health choices, or mental health diversities. Clients are warmly encouraged to communicate how the studio can be more accommodating anytime.

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