Craniosacral Therapy is over a 100-year-old healing system founded in the roots of Manual Osteopathy. It is a gentle treatment suitable for any age and can be received while seated or lying down. The practitioner can work on any tissue in the body through a specific quality of touch and intention. Craniosacral Therapy works by assessing the natural, biodynamic rhythms of the body. If accidents, falls or any traumas occur to the body, these rhythms become unbalanced/weakened. While in treatment, a palpable release is felt when strain in the tissues is released. A softening will then be felt followed by the body relaxing into its natural state of balance/realignment. The aim is to treat the body as a whole where clients may feel the following benefits:
¤ Improved mobility/postural alignment
¤ Physical relief from soreness, headaches etc. for several days
¤ Balanced/centred mentally and physically
¤ Enhanced vitality
Rates:
In Studio: $120.00/ 1 Hour Session
At Your Home: $165.00/ 1 Hour Session
Pet Sessions: $40.00
Discount: Regular in-person class attendees get $20 OFF for in studio sessions
Inner Temple Yoga can host this meditation in the studio, your home, or place of business or even outdoors. We explore how sound vibration can be transformational for our physical body and our mood. Current clients report experiencing:
¤ deep relaxation
¤ having a brighter mood the next day
¤ visualizing colours
¤ feeling positive shifts in their body
¤ visualizing traveling through time/space
¤ being able to dream again
Rates:
In Studio Group: $30/person for a 1 Hour Session
In Studio Private: $120.00/ 1 Hour Session
At Your Home: $165.00/ 1 Hour Session
Cannabis Assisted In Studio Group: $80-120/person (See Events Page)
Discount: Regular in-person class attendees get $20 OFF for in studio private sessions
Reiki has ties to the centuries-old, indigenous Japanese, nature-based faith called Shinto. Clients can facilitate their healing process and relieve stress through this effective Japanese healing modality utilizing pure universal life-force energy. Clients may receive this treatment while lying down comfortably or sitting in a chair. Reiki is a safe and gentle treatment suitable for anyone regardless of age or physical ailment conducted with a "laying on of hands" technique and will not interfere with any existing treatment or medications. There are many benefits to receiving a Reiki treatment; we have listed some below:
¤ Reduces stress and anxiety
¤ Provides mental clarity
¤ Brings balance to the neuroendocrine system
¤ Enhances the body's natural energy flow
¤ Can temporarily alleviate acute/chronic pain
¤ Aids in emotional clearings
¤ A full Numerology reading is included in the first session for more personal insight
Rates:
In Studio: $120.00/ 1 Hour Session
At Your Home: $165.00/ 1 Hour Session
Pet Sessions: $40.00
Discount: Regular in-person class attendees get $20 OFF for in studio sessions
Tuesday - Open All Day
Wednesday - Open All Day
Thursday - Open All Day
Friday - Evening
Saturday - Evening
See 'Class Schedule' page for open session times
All written and verbal personal client information collected is kept confidential. Inner Temple Yoga strives to be accountable for creating an inclusive studio where all cultural backgrounds, genders, personal orientations, and neurodiversity's feel welcome and have a place to work on their own wellness journey however that needs to look like. Stigma and shame is not tolerated regarding any personal health choices, or mental health diversities. Clients are warmly encouraged to communicate how the studio can be more accommodating anytime.
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