Inner Temple Yoga classes online are $20 for just one person. Add 1 or more people to the online session for just $10 each. Must have video and audio on.
Inner Temple Yoga classes are a drop-in fee of $10 each class/person or offer a trade! Children aged 5-13 pay half price to attend these classes with an adult present! Please bring your own mat. Class times can change based on your schedule needs. Class sizes are based on safe spacing rules.
8:00 - 8:45am $5 Mom & Baby Yoga
9:00 - 10:00am Stretch & Tone Yoga
10:30 - 11:30am Pilates
5:30 - 6:30pm Pilates
6:45 - 7:45pm Yoga for Back Care
8:00 - 9:00pm Yoga for Stress Relief and Relaxation
8:30 - 9:30am Pilates
10:00 - 11:00am Stretch & Tone Yoga
5:15 - 6:15pm Pilates
6:30 - 7:30pm Kid Friendly Yoga for Horseback Riders
Craniosacral Therapy treatments, Reiki treatments and Bliss at Home bookings are available.
Clients can treat themselves to feeling revitalized all day or give these classes as a gift. Traditionally yoga classes were taught "chest-to-chest" ensuring safety and effectiveness through appropriate individualized class sequencing to suit the needs of the student.
See a style listed below and not on the Weekly Schedule? Write to Diana to suggest a public class idea or to book a private session.
¤ Beginner & Advanced Pilates
¤ Beginner & Advanced Traditional Hatha Yoga & Functional Movement
¤ Yogalates (Fusion of Yoga & Pilates)
¤ Pilates for Osteopenia, Osteoporosis and Osteo Arthritis
¤ Meditation & Pranayama (Breath Techniques for Stress & Anxiety Relief)
¤ Restorative/Yin/Yoga Nidra (Beneficial for Fibromyalgia, Arthritis, Lowering High Blood Pressure, Rehabilitation and Back Care + More)
¤ Restorative Yoga with Reiki & Guided Meditation
¤ Yoga for Athletes ¤ Yoga with Weights ¤ Candlelight Vinyasa
¤ Partner Yoga ¤ Family Yoga ¤ Prenatal Yoga
¤ Mom & Baby Yoga ¤ Charity Yoga
¤ Create your own half or full day retreat/workshop!
Yoga in Courtice