*Inner Temple Yoga classes in Oshawa are a drop-in fee of $15 each class/person or 5 classes can be purchased for $65 and can be used at anytime with no expiration date. Children aged 5-13 pay half price to attend these classes with an adult present!
Inner Temple Yoga is thrilled to open a new studio location so close to Prince Edward County! **Inner Temple Yoga classes in Quinte West are a drop-in fee of $10 each class/person or offer a trade! Children aged 5-13 pay half price to attend these classes with an adult present!
8:00 - 8:45am $5 Mom & Baby Yoga
9:00 - 10:00am Stretch & Tone Yoga
10:30 - 11:30am Pilates
5:30 - 6:30pm Pilates
6:45 - 7:45pm Yoga for Back Care
8:00 - 9:00pm Yoga for Stress Relief and Relaxation **Inner Temple Yoga, Quinte West
9:15 - 10:15am Stretch & Tone
10:30 - 11:30am Pilates *Inner Temple Yoga, Oshawa
12:00 - 1:00pm Restorative Yoga TruBliss, Courtice
4:30 - 5:30pm Yoga for Stress Relief & Relaxation *Inner Temple Yoga, Oshawa
5:15 - 6:15pm Pilates
6:30 - 7:30pm Kid Friendly Yoga for Horseback Riders **Inner Temple Yoga Quinte West
April 19th Yoga and Self-Massage Techniques: Upper Body
April 26th Yoga and Self-Massage Techniques: Lower Body
Workshops located at the Quinte West Studio
May 10th 1:00 - 4:00pm
Treat you and your mom to a fun day of art, nature and yoga. Refreshments included. Email for reservation and itinerary. Retreat located at the Quinte West Studio
Craniosacral Therapy treatments, Reiki treatments and Bliss at Home bookings are available all day.
Clients can treat themselves to feeling revitalized all day or give these classes as a gift. Traditionally yoga classes were taught "chest-to-chest" ensuring safety and effectiveness through appropriate individualized class sequencing to suit the needs of the student.
See a style listed below and not on the Weekly Schedule? Write to Diana to suggest a public class idea or to book a private session.
¤ Beginner & Advanced Pilates
¤ Beginner & Advanced Traditional Hatha Yoga & Functional Movement
¤ Yogalates (Fusion of Yoga & Pilates)
¤ Pilates for Osteopenia, Osteoporosis and Osteo Arthritis
¤ Meditation & Pranayama (Breath Techniques for Stress & Anxiety Relief)
¤ Restorative/Yin/Yoga Nidra (Beneficial for Fibromyalgia, Arthritis, Lowering High Blood Pressure, Rehabilitation and Back Care + More)
¤ Restorative Yoga with Reiki & Guided Meditation
¤ Yoga for Athletes ¤ Yoga with Weights ¤ Candlelight Vinyasa
¤ Partner Yoga ¤ Family Yoga ¤ Prenatal Yoga
¤ Mom & Baby Yoga ¤ Charity Yoga
¤ Create your own half or full day retreat/workshop!
Yoga in Courtice