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    • Home
    • Class Schedule
    • Treatments
    • Diana
    • Contact
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    • Workshops
      • Movement Courses
      • Energy Courses
Inner Temple Yoga
  • Home
  • Class Schedule
  • Treatments
  • Diana
  • Contact
  • Products
  • Workshops
    • Movement Courses
    • Energy Courses

Treatments

Craniosacral Therapy

Craniosacral Therapy is over a 100-year-old healing system founded in the roots of Manual Osteopathy. It is a gentle treatment suitable for any age and can be received while seated or lying down. The practitioner can work on any tissue in the body through a specific quality of touch and intention. Craniosacral Therapy works by assessing the natural, biodynamic rhythms of the body. If accidents, falls or any traumas occur to the body, these rhythms become unbalanced/weakened. While in treatment, a palpable release is felt when strain in the tissues is released. A softening will then be felt followed by the body relaxing into its natural state of balance/realignment. The aim is to treat the body as a whole where clients may feel the following benefits:

¤ Improved mobility/postural alignment

¤ Physical relief from soreness, headaches etc. for several days

¤ Balanced/centred mentally and physically

¤ Enhanced vitality


Rates:

In Studio: $80.00 - $120.00/ 1 Hour Session

At Your Home: $165.00/ 1 Hour Session 

Pet Sessions: $40.00

Discount: Regular in-person class attendees get $20 OFF for in studio sessions


Diana was introduced to Craniosacral therapy after a car accident and needed to learn about how this incredible healing modality works after experiencing the life-changing results of CST firsthand. By 2018 Diana completed 112 in-class hours of theory, palpation skills and treatment protocols for studying Craniosacral Therapy and Visceral Manipulation led by one of the most gifted, long-time practitioners in the field. She is continually amazed, along with her clients, at how effective CST can be!

Craniosacral Therapy

Craniosacral Therapy

Reiki Treatments

Reiki has ties to the centuries-old, indigenous Japanese, nature-based faith called Shinto. Clients can facilitate their healing process and relieve stress through this effective Japanese healing modality utilizing pure universal life-force energy. Clients may receive this treatment while lying down comfortably or sitting in a chair. Reiki is a safe and gentle treatment suitable for anyone regardless of age or physical ailment conducted with a "laying on of hands" technique and will not interfere with any existing treatment or medications. There are many benefits to receiving a Reiki treatment; we have listed some below:
¤ Reduces stress and anxiety
¤ Provides mental clarity
¤ Brings balance to the neuroendocrine system
¤ Enhances the body's natural energy flow
¤ Can temporarily alleviate acute/chronic pain
¤ Aids in emotional clearings 

 ¤ A Numerology reading is included in the first session for more personal insight


Rates:
In Studio: $120.00/ 1 Hour Session

At Your Home: $165.00/ 1 Hour Session

Pet Sessions: $40.00

Discount: Regular in-person class attendees get $20 OFF for in studio sessions 


Reiki found Diana while co-hosting a yoga retreat in 2012. Her life has evolved spiritually and emotionally faster and more magically than she could have imagined since making Reiki treatments part of her health regimen. Diana is fascinated to learn about the tools that work in her own life so that she can share these great finds for others to benefit from as well. Diana studied Reiki for three years before becoming a Reiki Master and is 7th inline in the Usui Shiki Ryoho Reiki tradition. She is passionate about sharing her knowledge by offering a Reiki Certification program.

Treatment Session

Treatment Session

Reiki or Craniosacral Therapy Treatment Booking Time Slots

Tuesday - Open All Day

Wednesday - Open All Day
Thursday - Open All Day

See 'Class Schedule' page for open session times

Book your appointment

Safer Space Policy

All written and verbal personal client information collected is kept confidential. Inner Temple Yoga strives to be accountable for creating an inclusive studio where all cultural backgrounds, genders, personal orientations, and neurodiversity's feel welcome and have a place to work on their own wellness journey however that needs to look like. Stigma and shame is not tolerated regarding any personal health choices, or mental health diversities. Clients are warmly encouraged to communicate how the studio can be more accommodating anytime.

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